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shroomer
Journal
31 Aug 11
shroomer's Journal, 31 August 2011
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Weigh In record (no journal entry) for 31 August 2011
157.0 lb
Lost so far:
13.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2011:
1102 kcal
Fat: 36.85g | Prot: 74.15g | Carb: 123.54g.
Breakfast:
milk, cheerios.
Lunch:
mushroom, pork loin.
Dinner:
pizza cheese, pizza cheese, spaghetti, milk.
Snacks/Other:
water, apple.
more...
2060 kcal
Activities & Exercise:
processing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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shroomer's weight history
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