Weigh In record (no journal entry) for 10 January 2016
|
183.2 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2016:
|
634 kcal
|
Fat: 24.71g | Prot: 21.34g | Carb: 78.31g.
Breakfast: Ser Brie, Bio Planet Pomidory Suszone, Rama Margaryna, Chleb Biały. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BasiliaDeTomato's weight history
|