Cafezinho75's Journal, 15 May 2024


Diet Calendar Entries for 15 May 2024:
2981 kcal Fat: 65.94g | Prot: 261.02g | Carb: 341.63g.   Breakfast: Ancient Nutrition Multi Collagen Protein Vanilla. Lunch: NuGo Slim Crunchy Peanut Butter, Trader Joe's Yellow Lentil & Brown Rice Pasta, Perdue Chicken Drumsticks, Del Monte Diced Tomatoes. Dinner: Baby Spinach, Mature Onions, Nature Sweet Cherub Tomatoes, Broccoli Flower Clusters, Trader Joe's Organic Sweet Potatoes, Season Brand Skinless & Boneless Fillets of Mackerel, Now Foods Egg White Protein Powder, Nature's Promise 99% Lean Ground Turkey, Aldi 97% Ground Beef, Dr. Praeger's Mushroom Risotto Veggie Burger. Snacks/Other: Lundberg Thin Stackers Brown Rice, Naked Nutrition Naked PB, Welch's Natural Concord Grape Jelly, NuGo Chocolate Bar, Naked Nutrition Naked Casein, Bob's Red Mill Gluten Free Oatmeal. more...
2205 kcal Activities & Exercise: Weight Training (moderate) - 4 minutes, Sauna - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 33 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours. more...

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