moonem's Journal, 15 May 2024

185.0 lb Lost so far: 9.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 89.36g | Prot: 108.20g | Carb: 134.56g.   Breakfast: MoonCoffe. Lunch: Mustard, Mayonnaise, Great Value Sliced Mild Cheddar Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Boar's Head Honey Smoked Turkey Breast. Dinner: Pop Secret Movie Theater Butter Popcorn, Domino's Pizza Chicken Caesar Salad. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Ruffles Cheddar & Sour Cream Potato Chips, Mustard, Mayonnaise, Great Value Sliced Mild Cheddar Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Boar's Head Honey Smoked Turkey Breast. more...

2044 kcal

Activities & Exercise: Nothing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...