Weigh In record (no journal entry) for 09 April 2024
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203.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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1288 kcal
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Fat: 67.53g | Prot: 59.53g | Carb: 131.02g.
Breakfast: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Kirkland Signature Organic Salsa - Medium, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Costco Ground Beef 88/12, Quaker Old Fashioned Oats, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Dinner: M&M's Milk Chocolate M&M's, Reese's Reese's Pieces, Nestle Kit Kat (Fun Size), Cape Cod Original Kettle Cooked Potato Chips, Sausages By Amylu Andouille Chicken Sausage, Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter, Kirkland Signature California Pistachios. more...
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gaining 1.6 lb a week
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