SonwabileSnow's Journal, 13 May 2024

14 April 2023 vs 13 May 2024. Progress does not happen overnight.

Diet Calendar Entry for 13 May 2024:
1824 kcal Fat: 72.60g | Prot: 106.86g | Carb: 176.46g.   Breakfast: Ferrero Rocher, Jacobs Cappuccino Vanilla. Lunch: Spekko Extra Long Grain Parboiled White Rice, Chicken Thigh (Skin Not Eaten). Dinner: Bosparadys Fresh Cream, Douglasdale Inkomazi, Selati Golden Brown Sugar, Iwisa Krummelpap . Snacks/Other: Youthful Living Shake & Slim. more...

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Comments 
Well done! Your progress is inspiring. Love it.  
14 May 24 by member: 1Georgie
Thank you my love. Let's keep at it✊🏽♥️ 
14 May 24 by member: SonwabileSnow
🔥🔥🔥 
14 May 24 by member: rmalimabe
✊🏽✊🏽❤️ 
14 May 24 by member: SonwabileSnow
Yes way!! You looking great lady! #Wonder woman. 💪🏻 
15 May 24 by member: M3lissa-L33
Thanks Mel 😂😍 
18 May 24 by member: SonwabileSnow

     
 

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