14 April 2023 vs 13 May 2024. Progress does not happen overnight.
Diet Calendar Entry for 13 May 2024:
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1824 kcal
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Fat: 72.60g | Prot: 106.86g | Carb: 176.46g.
Breakfast: Ferrero Rocher, Jacobs Cappuccino Vanilla. Lunch: Spekko Extra Long Grain Parboiled White Rice, Chicken Thigh (Skin Not Eaten). Dinner: Bosparadys Fresh Cream, Douglasdale Inkomazi, Selati Golden Brown Sugar, Iwisa Krummelpap . Snacks/Other: Youthful Living Shake & Slim. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Well done! Your progress is inspiring. Love it.
14 May 24 by member: 1Georgie
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Thank you my love. Let's keep at it✊🏽♥️
14 May 24 by member: SonwabileSnow
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14 May 24 by member: rmalimabe
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14 May 24 by member: SonwabileSnow
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Yes way!! You looking great lady! #Wonder woman. 💪🏻
15 May 24 by member: M3lissa-L33
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18 May 24 by member: SonwabileSnow
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