Weigh In record (no journal entry) for 13 May 2024
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161.0 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2024:
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1560 kcal
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Fat: 103.31g | Prot: 84.00g | Carb: 87.16g.
Breakfast: Яйцо, Сухие Семена Чиа, Сыр Моцарелла, Семена Льна, Икра Красная, Овсяные Хлопья, Оливковое Масло, Шпинат. Lunch: Сазан Жареный, Сметана 15%. Snacks/Other: Trader Joe's Giant Peruvian Inca Corn Snacks, Мандарин, Taylor Farms Caesar Chopped Kit. more...
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gaining 0.3 lb a week
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