To celebrate this new beggining, I will go out for a brisk stroll on a sunny day after a heavy rain day!
Diet Calendar Entries for 18 October 2009:
|
2435 kcal
|
Fat: 113.20g | Prot: 128.38g | Carb: 156.75g.
Breakfast: Lemon Soda . Lunch: Beer, smashed potatoes, pork, Freshside Grille Vegetable Medley (Side), Goats Cheese (Hard), bread. Snacks/Other: brown sugar, green tea, ice cream, banoffee. more...
|
|
2352 kcal
|
Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
|