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tstoic
Journal
08 Jan 16
tstoic's Journal, 08 January 2016
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Weigh In record (no journal entry) for 08 January 2016
265.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 January 2016:
920 kcal
Fat: 54.19g | Prot: 43.12g | Carb: 66.76g.
Breakfast:
Egg, Cheese and Ham on English Muffin.
Lunch:
Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Runza 1/4 lb. Swiss Cheese Mushroom Burger.
more...
2928 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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