Weigh In record (no journal entry) for 12 May 2024
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168.4 lb
Lost so far: 4.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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978 kcal
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Fat: 26.69g | Prot: 76.36g | Carb: 100.04g.
Breakfast: Herbalife Formular 1 Café Latte. Lunch: Peynoos Schafskäse, Rote Tomaten, Müller Reine Buttermilch. Dinner: Herbalife Formular 1 Café Latte. Snacks/Other: Milbona Cappuccino. more...
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gaining 3.5 lb a week
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blibla_blub's weight history
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