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lifetimehappiness
Journal
31 Aug 11
lifetimehappiness's Journal, 31 August 2011
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 31 August 2011
176.7 lb
Lost so far:
10.0 lb
.
Still to go:
66.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2011:
857 kcal
Fat: 37.68g | Prot: 63.68g | Carb: 66.03g.
Breakfast:
Chex Mix Bold Party Blend.
Lunch:
Lunchables Ham & Swiss Cheese with Crackers.
Dinner:
Beef Brisket (Lean Only Eaten).
Snacks/Other:
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Lime Fruit Floes.
more...
1952 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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