Weigh In record (no journal entry) for 11 May 2024
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184.2 lb
Lost so far: 6.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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526 kcal
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Fat: 22.63g | Prot: 16.44g | Carb: 61.26g.
Breakfast: Microwave Biscuit. more...
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losing 0.1 lb a week
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