Rcornish's Journal, 30 August 2011

340.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

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2481 kcal

Fat: 125.35g | Prot: 90.39g | Carb: 223.38g.   Breakfast: Coffee, sausage, Whole Grain 100% Wheat Mini Bagels. Lunch: captain d's. Dinner: whole grain bread, tuna salad. more...

3946 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...