Cheffessa's Journal, 07 January 2016

Weigh In record (no journal entry) for 07 January 2016
141.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 January 2016:
502 kcal Fat: 2.99g | Prot: 53.51g | Carb: 66.80g.   Breakfast: Honeycrisp Apples. Lunch: Skinless Chicken Breast, Sweet Onions, Grape Tomatoes. Dinner: Lime Juice, Sweet Onions, Grape Tomatoes, Nature's Promise Organic Grape Tomatoes, Yellowfin Tuna (Fish). Snacks/Other: Trader Joe's Organic Strawberries, Cucumber (Peeled), Trader Joe's Ruby Red Grapefruit. more...

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