TypeSDiva's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
368.0 lb Lost so far: 3.8 lb.    Still to go: 168.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2011:
1279 kcal Fat: 49.55g | Prot: 90.30g | Carb: 111.03g.   Breakfast: Parmesan Cheese (Shredded), Heavy Whipping Cream, Cajun Style Andouille Sausage, Grits, Cooked Shrimp. Dinner: 1% Fat Milk, Cocoa Puffs. Snacks/Other: Pizzeria Pretzel (1.8 oz). more...
4186 kcal Activities & Exercise: Walking (slow) - 2/mph - 29 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours. more...
losing 0.2 lb a week

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