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TypeSDiva
Journal
30 Aug 11
TypeSDiva's Journal, 30 August 2011
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Weigh In record (no journal entry) for 30 August 2011
368.0 lb
Lost so far:
3.8 lb
.
Still to go:
168.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 August 2011:
1279 kcal
Fat: 49.55g | Prot: 90.30g | Carb: 111.03g.
Breakfast:
Parmesan Cheese (Shredded), Heavy Whipping Cream, Cajun Style Andouille Sausage, Grits, Cooked Shrimp.
Dinner:
1% Fat Milk, Cocoa Puffs.
Snacks/Other:
Pizzeria Pretzel (1.8 oz).
more...
4186 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 29 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours.
more...
losing 0.2 lb a week
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