Date started: 24 Jun 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 198.0 lb
25 Aug 15	196.0 lb	Poorly
04 Aug 15	197.0 lb	Poorly
24 Jun 15	198.0 lb	Not Applicable

Date started: 01 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 245.0 lb
Induction Phase:
18 Sep 13	217.0 lb	Reasonably Well
16 Sep 13	219.0 lb	Poorly
19 Aug 13	208.0 lb	Reasonably Well
16 Aug 13	212.0 lb	Reasonably Well
15 Aug 13	215.4 lb	Reasonably Well
14 Aug 13	217.0 lb	Reasonably Well
25 Jul 13	209.0 lb	Reasonably Well
23 Jul 13	212.0 lb	Reasonably Well
15 Jul 13	218.0 lb	Reasonably Well
13 Jun 13	213.0 lb	Reasonably Well
08 Jun 13	214.0 lb	Reasonably Well
06 Jun 13	217.0 lb	Reasonably Well
Lifetime Maintenance Phase:
05 Jun 13	219.0 lb	Reasonably Well
02 May 13	210.0 lb	Poorly
13 Oct 11	189.0 lb	Poorly
26 Jul 11	194.0 lb	Poorly
Induction Phase:
01 Feb 11	213.0 lb	Reasonably Well
31 Jan 11	214.0 lb	Reasonably Well
30 Jan 11	215.0 lb	Reasonably Well
29 Jan 11	217.0 lb	100%
26 Jan 11	218.4 lb	Reasonably Well
24 Jan 11	219.0 lb	Reasonably Well
23 Jan 11	220.0 lb	Reasonably Well
21 Jan 11	225.0 lb	Reasonably Well
20 Jan 11	227.0 lb	Not Applicable
16 Dec 10	220.2 lb	Reasonably Well
15 Dec 10	222.0 lb	Poorly
27 Sep 10	218.0 lb	Reasonably Well
26 Sep 10	220.0 lb	Reasonably Well
25 Sep 10	221.0 lb	Reasonably Well
21 Sep 10	223.0 lb	Reasonably Well
19 Sep 10	225.0 lb	100%
18 Sep 10	227.0 lb	Reasonably Well
17 Sep 10	228.0 lb	Reasonably Well
14 Sep 10	233.0 lb	Reasonably Well
01 Aug 10	245.0 lb	Poorly