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There's really no excuse for my behavior - however I hit food bottom today. I am harboring all these emotions and am clearly an emotional eater and today I just wanted to eat and not feel. There's is nothing more pathetic than "tomorrow i am going to be serious." But that's my story. Tomorrow begins an entire 28 days of uninterrupted HCG VLCD before a planned interruption for a friend's wedding.
I am going to deal with this by telling all my coworkers that I am on a diet for health reasons and would appreciate not being hassled about it. I might also through in some faux health problems - the work place is full of sabotage and this is the only way to combat it I have found!
Give me strength - I know I've got it somewhere!
Diet Calendar Entries for 30 August 2011:
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2360 kcal
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Fat: 97.80g | Prot: 57.48g | Carb: 328.45g.
Breakfast: fat free milk, sugar free hazelnut, coffee, apple. Lunch: tomato, chicken breast organic, melba toast. Dinner: milk chocolate chip Mrs. Fields, pumpkin muffin, chocolate chip cookie, apple. more...
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2170 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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