Cristiane BF's Journal, 07 May 2024

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Weigh In record (no journal entry) for 07 May 2024

118.4 lb Lost so far: 5.1 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2024:

1015 kcal

Fat: 30.00g | Prot: 32.46g | Carb: 143.98g. Breakfast: Smoothie. Lunch: Oliivit (Vihreä), Salaatti, Pirkka Papusekoitus Suolaliemessä , GoGreen Bulgur. Snacks/Other: 3 Kaveria Suklaa & Pähkinäkinuski. more...

1350 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Cristiane BF's Journal, 07 May 2024

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