Weigh In record (no journal entry) for 08 May 2024
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178.4 lb
Lost so far: 29.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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2197 kcal
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Fat: 100.44g | Prot: 86.62g | Carb: 244.73g.
Breakfast: Great Value Mixed Frozen Fruit, Chobani Zero Sugar Mixed Berry Yogurt, International Delight Salted Caramel Mocha Coffee Creamer, Coffee, Sam's Choice Purified Drinking Water (20 oz). Lunch: Coca-Cola Coke Zero (20 oz), McDonald's McDouble, McDonald's World Famous Fries - Small. Dinner: Butter Braid Cherry Pastry, Coffee with Cream, Pasta with Marinara Sauce, Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Bon Appetit Lemon Butter Chicken, Butter , Artisan Fresh Ciabatta Rolls, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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losing 0.7 lb a week
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Cheylynn's weight history
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