Mistybenner's Journal, 08 May 2024

My drop this morning has me motivated. Whether the drop is real or not, it’s got me motivated to stay the course. Waiting to eat until I’m hungry vs stressed out. That’s a win for me especially at this place I call work.

Diet Calendar Entries for 08 May 2024:
1244 kcal Fat: 52.16g | Prot: 57.87g | Carb: 162.84g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Old Fashioned Oats, Really Raw Honey Raw Honey, Smucker's Natural Creamy Peanut Butter. Dinner: Mama Cozzi Thin Crust Extra Cheese Pizza, Parmesan Cheese (Grated) , Mama Cozzi Thin Crust Extra Cheese Pizza. more...
2227 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Your graph is looking great. Good job! 
09 May 24 by member: rhontique
Thanks!! I’ve been trying!! 
11 May 24 by member: Mistybenner

     
 

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