lmortal's Journal, 08 May 2024

Looking like I'm on track to get under 200 by the end of the month!
204.0 lb Lost so far: 36.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2024:
2705 kcal Fat: 102.92g | Prot: 129.72g | Carb: 325.26g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Splenda Sugar Blend, sugar free seedless raspberry preserves with fiber. Lunch: Polaner sugar free seedless raspberry preserves with fiber, Sara Lee Butter Bread, Peter Pan Honey Roasted Creamy Peanut Butter, Parmesan Cheese (Grated), Publix Traditional Meat Flavored Pasta Sauce, Barilla Ziti, Great Value Ground Beef 73/27. Dinner: Pasta Roni Fettuccine Alfredo, Chicken Breast. Snacks/Other: Mott's Mighty Strawberry Peach Applesauce, Nesquik Strawberry Syrup, Whole Milk. more...
3510 kcal Activities & Exercise: Walking - 1 hour and 6 minutes, Elliptical - 2 hours, Resting - 14 hours and 41 minutes, Sleeping - 6 hours and 13 minutes. more...
losing 4.2 lb a week

33 Supporters    Support   

Comments 
awesome work  
08 May 24 by member: ObeseToBeast123
congratulations  
08 May 24 by member: buenitabishop
Doing fantastic! 
08 May 24 by member: Windy Day
👍👍👍👍 
08 May 24 by member: Diana 1234
Thanks for all the support! 
09 May 24 by member: lmortal
Good Luck! 
09 May 24 by member: Nyx Death

     
 

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