Weigh In record (no journal entry) for 08 May 2024
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189.4 lb
Lost so far: 20.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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723 kcal
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Fat: 11.91g | Prot: 68.22g | Carb: 89.52g.
Breakfast: All Whites 100% Liquid Egg Whites, Sara Lee 45 Calories & Delightful White Bread, Premier Nutrition High Protein Shake - Chocolate, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, All Whites 100% Liquid Egg Whites, Pillsbury Moist Supreme Sugar Free Devil's Food Cake Mix, Libby's 100% Pure Pumpkin. Lunch: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). Snacks/Other: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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gaining 0.0 lb a week
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