Weigh In record (no journal entry) for 07 May 2024
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1437 kcal
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Fat: 46.08g | Prot: 64.78g | Carb: 205.27g.
Breakfast: Friendly Farms Coffee Creamer, Coffee. Lunch: Oil Popped White Popcorn , Strawberries , Wal-Mart Fresh Pineapple, South Beach Diet Cranberry Walnut Chicken Salad Kit. Dinner: Meatless Lasagna. Snacks/Other: San Pellegrino Limonata (Can), Oranges . more...
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steady weight
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