Weigh In record (no journal entry) for 07 May 2024
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163.8 lb
Lost so far: 4.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1008 kcal
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Fat: 43.30g | Prot: 76.29g | Carb: 75.56g.
Breakfast: Lechia Organic Oat & Chia Milk Unsweetened, Vega Sport Protein - Vanilla. Lunch: Calavo Avocado, Hard-Boiled Egg , Duke's Mayonnaise, HEB Premium Chunk Chicken Breast in Water. Dinner: Archer Farms Roasted Sweet Potato Chunks. Snacks/Other: HEB Essential Grains 100% Whole Wheat Bread. more...
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losing 2.8 lb a week
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Tracy Anna's weight history
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