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Tomorrow is my first 5K! It is the Susan B Komen Race for the Cure in Miami. I am so excited - my sister-in-law and I picked up our registration packets today with our numbers! It is not a timed race so there is no pressure to finish fast - my goal is to just finish! A year ago I couldn't have run one mile!
Diet Calendar Entries for 16 October 2009:
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1060 kcal
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Fat: 10.95g | Prot: 47.96g | Carb: 228.52g.
Breakfast: light wheat bread, Fiber One Bran cereal, Fat free milk, coffee, sweet and low, Activia Fat Free Strawberry Yogurt, Toasted Wheat Bran, psyllium husks powder. Lunch: sliced ham, light wheat bread, Plain Waffle. Dinner: potato. Snacks/Other: watermelon. more...
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1620 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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