Weigh In record (no journal entry) for 06 May 2024
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181.0 lb
Lost so far: 26.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1462 kcal
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Fat: 49.89g | Prot: 76.01g | Carb: 167.21g.
Breakfast: Brie Cheese , Mestemacher Pumpernickel , Honey . Lunch: Dean's Cultured Lowfat Buttermilk, Pineapple , Blueberries , Alpen All Natural Muesli No Sugar Added. Dinner: Campari Cocktail Tomatoes, Prego Creamy Lemon Parmesan Sauce, De Cecco Cavatappi Pasta, Sour Cream, Chicken Breast, Merlot Wine . Snacks/Other: Coffee with Cream. more...
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gaining 8.4 lb a week
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olgierdd's weight history
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