Weigh In record (no journal entry) for 05 May 2024
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179.0 lb
Lost so far: 131.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1016 kcal
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Fat: 39.81g | Prot: 59.75g | Carb: 103.66g.
Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Deutsche Kuche Harvest Potato Soup. Dinner: Jennie-O Turkey Hot Dogs, Hellmann's Light Mayonnaise, Land O'Lakes Sliced American Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Deli Sliced Oven Roasted Turkey Breast. more...
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losing 0.9 lb a week
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