Weigh In record (no journal entry) for 05 May 2024
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155.0 lb
Lost so far: 39.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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4160 kcal
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Fat: 263.17g | Prot: 146.12g | Carb: 300.01g.
Breakfast: Kölln Knuspriger Haferkeks, Gouda, Chocomel Kakao, Gouda, REWE Bäcker Brötchen . Lunch: Zucker, Kekse, Tapas, Thomy Remoulade, Fisch in Backteig Gebraten, Cappuccino, Latte Macchiato. Dinner: Prima Kartoffel-Gemüseauflauf. Snacks/Other: Pekannüsse, Mucci Sticks Nougat . more...
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gaining 2.3 lb a week
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