Weigh In record (no journal entry) for 05 January 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2016:
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295 kcal
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Fat: 6.09g | Prot: 24.57g | Carb: 34.19g.
Breakfast: Advocare Meal Replacement Shake - Chocolate Peanut Butter, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Snacks/Other: Twinings English Breakfast Tea. more...
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gaining 0.3 lb a week
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