Weigh In record (no journal entry) for 03 May 2024
|
162.6 lb
Lost so far: 2.8 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2024:
|
1519 kcal
|
Fat: 64.20g | Prot: 59.28g | Carb: 200.16g.
Breakfast: Black bean brownies. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KateDee4's weight history
|