Weigh In record (no journal entry) for 05 January 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2016:
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1003 kcal
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Fat: 30.94g | Prot: 125.03g | Carb: 63.28g.
Breakfast: Royal Green Whey Protein Isolate, Alpro Soya Soja Melk Ongezoet. Lunch: Aldi Gekookte Hamblokjes, Walnoten, Ananas (in Siroop, uit Blik, Vloeistof en Vaste Stof), Bleekselderij. Snacks/Other: Groene Thee, Koffie, Banaan, Lidl Magere Kwark. more...
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gaining 0.3 lb a week
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twikkie's weight history
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