Weigh In record (no journal entry) for 03 May 2024
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206.4 lb
Lost so far: 26.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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905 kcal
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Fat: 71.50g | Prot: 50.00g | Carb: 22.00g.
Lunch: Prima Della Peppered Turkey Breast, Great Value Mayo, Prima Della Sliced Pepperoni , Great Value Large White Eggs, Sola Sweet & Buttery Keto Bread. Snacks/Other: Rockstar Inc Zero Carb. more...
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losing 0.9 lb a week
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