Weigh In record (no journal entry) for 03 May 2024
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1042 kcal
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Fat: 76.92g | Prot: 61.05g | Carb: 23.93g.
Breakfast: Potato Chips, Coffee with Cream. Lunch: Pork Spareribs. Dinner: Pork Spareribs. Snacks/Other: Potato Chips. more...
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losing 23.1 lb a week
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icortezo's weight history
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