scomani's Journal, 02 May 2024

Weigh In record (no journal entry) for 02 May 2024
201.3 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2024:
1127 kcal Fat: 68.85g | Prot: 97.44g | Carb: 49.24g.   Lunch: Pear, Apple, Aceite de Oliva Extra Virgen, queso parmesano, Lechuga, Pechuga de pollo. Dinner: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Tomates, Huevo Revuelto, Mantequilla. Snacks/Other: Egg. more...
3327 kcal Activities & Exercise: Padel Tennis - 1 hour, Resting - 6 hours, Desk Work - 9 hours, Sleeping - 8 hours. more...



     
 

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