Weigh In record (no journal entry) for 02 May 2024
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180.0 lb
Lost so far: 27.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2024:
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1491 kcal
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Fat: 57.11g | Prot: 68.68g | Carb: 154.70g.
Breakfast: Ocean Spray Whole Berry Cranberry Sauce, Brie Cheese , Wasa Multi Grain Swedish Style Crisp Bread, Coffee with Cream. Lunch: Coffee with Cream, Dean's Cultured Lowfat Buttermilk, Publix Red Seedless Grapes, Pineapple , Great Value Frosted Shredded Wheat Cereal. Dinner: Johnsonville Original Bratwurst, Syrah Wine , Crepe filled with Beef, Pork, Fish and/or Poultry. more...
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2078 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours and 37 minutes. more...
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steady weight
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olgierdd's weight history
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