Weigh In record (no journal entry) for 02 May 2024
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160.9 lb
Lost so far: 9.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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1880 kcal
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Fat: 84.50g | Prot: 121.00g | Carb: 134.50g.
Breakfast: Chobani Zero Sugar Strawberry Greek Yogurt, Carnation Evaporated Milk, NuTrail Keto Nut Granola Blueberry Cinnamon. Lunch: Guerro Zero Net Carbs Tortillas, Happy Farms Colby Jack Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Daisy Sour Cream, Premier Nutrition High Protein Shake - Chocolate, Hungry Root Beef Meatballs. Dinner: on The Border Bottled on The Rocks - House Margarita - 200 Ml, Kroger Smoked Pulled Pork, Trader Joe's Organic Mini Flour Tortillas. Snacks/Other: Daisy Sour Cream, Happy Farms Colby Jack Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Guerro Zero Net Carbs Tortillas. more...
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losing 1.9 lb a week
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