LizzJune's Journal, 29 August 2011

166.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 50.15g | Prot: 112.55g | Carb: 271.84g.   Breakfast: Chocolate Chip Waffles. Lunch: tuna, Scooby-Doo Fruit Flavored Snacks. Dinner: fruit smoothie. Snacks/Other: grape. more...

1834 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...