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talk about depressing!
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321.0 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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268 kcal
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Fat: 8.39g | Prot: 10.27g | Carb: 37.07g.
Breakfast: Tea with Milk, Whole Milk, Oatibix. more...
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gaining 1.5 lb a week
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 Comments
Its only depressing when you loose it, then put on more than you lost. At least you are starting from status quo :)
05 Jan 16 by member: Mindfull_Body
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fridgepig's weight history
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