Date started: 20 Oct 22

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 349.6 lb
19 Aug 24	328.4 lb	Reasonably Well
19 May 24	318.8 lb	Reasonably Well
13 May 24	327.4 lb	Reasonably Well
22 Feb 24	311.0 lb	Reasonably Well
01 Jan 24	325.4 lb	Reasonably Well
17 Dec 23	313.2 lb	Reasonably Well
15 Dec 23	312.6 lb	Reasonably Well
14 Dec 23	314.2 lb	Reasonably Well
13 Dec 23	314.2 lb	Reasonably Well
12 Dec 23	316.4 lb	Reasonably Well
11 Dec 23	316.8 lb	Reasonably Well
03 Nov 23	305.0 lb	Reasonably Well
27 Oct 23	307.0 lb	Reasonably Well
26 Oct 23	308.0 lb	Reasonably Well
29 Sep 23	300.6 lb	Reasonably Well
28 Sep 23	301.6 lb	Reasonably Well
26 Sep 23	302.0 lb	Reasonably Well
25 Sep 23	302.4 lb	Reasonably Well
24 Sep 23	300.2 lb	Reasonably Well
23 Sep 23	297.2 lb	Reasonably Well
22 Sep 23	296.4 lb	Reasonably Well
21 Sep 23	297.2 lb	Reasonably Well
20 Sep 23	299.4 lb	Reasonably Well
19 Sep 23	302.0 lb	Reasonably Well
18 Sep 23	304.0 lb	Reasonably Well
14 Sep 23	298.2 lb	Reasonably Well
13 Sep 23	298.4 lb	Reasonably Well
12 Sep 23	300.4 lb	Reasonably Well
09 Sep 23	298.0 lb	Reasonably Well
08 Sep 23	296.6 lb	Reasonably Well
07 Sep 23	298.8 lb	Reasonably Well
06 Sep 23	299.2 lb	Reasonably Well
05 Sep 23	298.8 lb	Reasonably Well
04 Sep 23	298.4 lb	Reasonably Well
03 Sep 23	298.8 lb	Reasonably Well
02 Sep 23	300.2 lb	Reasonably Well
30 Aug 23	300.4 lb	Reasonably Well
29 Aug 23	300.0 lb	Reasonably Well
28 Aug 23	300.8 lb	Reasonably Well
27 Aug 23	300.4 lb	Reasonably Well
25 Aug 23	298.0 lb	Reasonably Well
24 Aug 23	298.0 lb	Reasonably Well
23 Aug 23	298.8 lb	Reasonably Well
22 Aug 23	299.4 lb	Reasonably Well
21 Aug 23	301.2 lb	Reasonably Well
20 Aug 23	300.2 lb	Reasonably Well
19 Aug 23	299.2 lb	Reasonably Well
17 Aug 23	297.4 lb	Reasonably Well
16 Aug 23	299.2 lb	Reasonably Well
15 Aug 23	301.4 lb	Reasonably Well
14 Aug 23	299.8 lb	Reasonably Well
13 Aug 23	299.2 lb	Reasonably Well
12 Aug 23	299.0 lb	Reasonably Well
10 Aug 23	298.6 lb	Reasonably Well
09 Aug 23	300.2 lb	Reasonably Well
08 Aug 23	300.4 lb	Reasonably Well
03 Aug 23	295.8 lb	Reasonably Well
02 Aug 23	298.8 lb	Reasonably Well
01 Aug 23	298.2 lb	Reasonably Well
31 Jul 23	299.4 lb	Reasonably Well
29 Jul 23	297.0 lb	Reasonably Well
28 Jul 23	296.2 lb	Reasonably Well
27 Jul 23	295.0 lb	Reasonably Well
26 Jul 23	293.4 lb	Reasonably Well
25 Jul 23	295.0 lb	Reasonably Well
24 Jul 23	295.6 lb	Reasonably Well
23 Jul 23	294.8 lb	Reasonably Well
22 Jul 23	291.6 lb	Reasonably Well
21 Jul 23	292.4 lb	Reasonably Well
20 Jul 23	294.6 lb	Reasonably Well
19 Jul 23	296.2 lb	Reasonably Well
18 Jul 23	295.2 lb	Reasonably Well
17 Jul 23	297.2 lb	Reasonably Well
16 Jul 23	294.8 lb	Reasonably Well
15 Jul 23	296.8 lb	Reasonably Well
14 Jul 23	293.4 lb	Reasonably Well
13 Jul 23	293.8 lb	Reasonably Well
12 Jul 23	294.0 lb	Reasonably Well
11 Jul 23	296.0 lb	Reasonably Well
10 Jul 23	297.4 lb	Reasonably Well
09 Jul 23	300.4 lb	Reasonably Well
08 Jul 23	299.8 lb	Reasonably Well
07 Jul 23	300.8 lb	Reasonably Well
06 Jul 23	300.0 lb	Reasonably Well
05 Jul 23	301.6 lb	Reasonably Well
03 Jul 23	297.0 lb	Reasonably Well
02 Jul 23	293.6 lb	Reasonably Well
01 Jul 23	293.0 lb	Reasonably Well
30 Jun 23	292.8 lb	Reasonably Well
29 Jun 23	293.8 lb	Reasonably Well
28 Jun 23	295.6 lb	Reasonably Well
27 Jun 23	298.0 lb	Reasonably Well
26 Jun 23	299.2 lb	Reasonably Well
24 Jun 23	294.6 lb	Reasonably Well
23 Jun 23	297.2 lb	Reasonably Well
22 Jun 23	295.0 lb	Reasonably Well
21 Jun 23	292.6 lb	Reasonably Well
20 Jun 23	295.2 lb	Reasonably Well
19 Jun 23	297.0 lb	Reasonably Well
18 Jun 23	295.4 lb	Reasonably Well
16 Jun 23	293.2 lb	Reasonably Well
15 Jun 23	293.0 lb	Reasonably Well
14 Jun 23	295.0 lb	Reasonably Well
09 Jun 23	293.0 lb	Reasonably Well
08 Jun 23	295.4 lb	Reasonably Well
06 Jun 23	296.8 lb	Reasonably Well
04 Jun 23	298.2 lb	Reasonably Well
03 Jun 23	299.0 lb	Reasonably Well
02 Jun 23	301.0 lb	Reasonably Well
01 Jun 23	300.2 lb	Reasonably Well
30 May 23	299.6 lb	Reasonably Well
27 May 23	298.0 lb	Reasonably Well
26 May 23	298.8 lb	Reasonably Well
25 May 23	295.6 lb	Reasonably Well
24 May 23	294.6 lb	Reasonably Well
23 May 23	293.4 lb	Reasonably Well
22 May 23	292.4 lb	Reasonably Well
21 May 23	292.6 lb	Reasonably Well
20 May 23	294.4 lb	Reasonably Well
19 May 23	292.8 lb	Reasonably Well
18 May 23	295.6 lb	Reasonably Well
17 May 23	298.8 lb	Reasonably Well
16 May 23	299.2 lb	Reasonably Well
15 May 23	296.8 lb	Reasonably Well
14 May 23	294.6 lb	Reasonably Well
13 May 23	294.4 lb	Reasonably Well
10 May 23	292.4 lb	Reasonably Well
09 May 23	291.6 lb	Reasonably Well
08 May 23	291.2 lb	Reasonably Well
07 May 23	291.6 lb	Reasonably Well
06 May 23	291.4 lb	Reasonably Well
05 May 23	293.4 lb	Reasonably Well
03 May 23	291.2 lb	Reasonably Well
02 May 23	292.0 lb	Reasonably Well
01 May 23	294.6 lb	Reasonably Well
30 Apr 23	295.2 lb	Reasonably Well
29 Apr 23	293.8 lb	Reasonably Well
28 Apr 23	291.4 lb	Reasonably Well
27 Apr 23	289.8 lb	Reasonably Well
26 Apr 23	290.6 lb	Reasonably Well
25 Apr 23	291.0 lb	Reasonably Well
24 Apr 23	291.4 lb	Reasonably Well
23 Apr 23	290.6 lb	Reasonably Well
22 Apr 23	289.2 lb	Reasonably Well
21 Apr 23	288.0 lb	Reasonably Well
20 Apr 23	289.4 lb	Reasonably Well
19 Apr 23	290.0 lb	Reasonably Well
18 Apr 23	289.8 lb	Reasonably Well
17 Apr 23	288.6 lb	Reasonably Well
16 Apr 23	287.4 lb	Reasonably Well
15 Apr 23	289.6 lb	Reasonably Well
14 Apr 23	290.0 lb	Reasonably Well
13 Apr 23	287.0 lb	Reasonably Well
12 Apr 23	287.4 lb	Reasonably Well
11 Apr 23	287.4 lb	Reasonably Well
10 Apr 23	287.6 lb	Reasonably Well
09 Apr 23	288.8 lb	Reasonably Well
08 Apr 23	289.6 lb	Reasonably Well
07 Apr 23	292.6 lb	Reasonably Well
06 Apr 23	294.4 lb	Reasonably Well
05 Apr 23	296.4 lb	Reasonably Well
04 Apr 23	297.2 lb	Reasonably Well
02 Apr 23	293.4 lb	Reasonably Well
01 Apr 23	294.8 lb	Reasonably Well
31 Mar 23	291.8 lb	Reasonably Well
30 Mar 23	292.6 lb	Reasonably Well
29 Mar 23	292.6 lb	Reasonably Well
28 Mar 23	290.8 lb	Reasonably Well
27 Mar 23	292.8 lb	Reasonably Well
26 Mar 23	292.4 lb	Reasonably Well
24 Mar 23	290.8 lb	Reasonably Well
23 Mar 23	290.4 lb	Reasonably Well
22 Mar 23	292.4 lb	Reasonably Well
20 Mar 23	294.8 lb	Reasonably Well
19 Mar 23	291.8 lb	Reasonably Well
18 Mar 23	292.4 lb	Reasonably Well
17 Mar 23	292.0 lb	Reasonably Well
16 Mar 23	292.0 lb	Reasonably Well
15 Mar 23	293.4 lb	Reasonably Well
14 Mar 23	294.2 lb	Reasonably Well
13 Mar 23	296.6 lb	Reasonably Well
12 Mar 23	296.0 lb	Reasonably Well
11 Mar 23	295.0 lb	Reasonably Well
10 Mar 23	293.6 lb	Reasonably Well
09 Mar 23	294.6 lb	Reasonably Well
08 Mar 23	295.2 lb	Reasonably Well
07 Mar 23	296.2 lb	Reasonably Well
06 Mar 23	296.8 lb	Reasonably Well
05 Mar 23	297.4 lb	Reasonably Well
04 Mar 23	296.8 lb	Reasonably Well
03 Mar 23	297.4 lb	Reasonably Well
02 Mar 23	295.0 lb	Reasonably Well
01 Mar 23	293.8 lb	Reasonably Well
28 Feb 23	295.2 lb	Reasonably Well
27 Feb 23	296.6 lb	Reasonably Well
26 Feb 23	297.6 lb	Reasonably Well
25 Feb 23	297.8 lb	Reasonably Well
24 Feb 23	298.8 lb	Reasonably Well
23 Feb 23	299.6 lb	Reasonably Well
22 Feb 23	301.4 lb	Reasonably Well
21 Feb 23	302.8 lb	Reasonably Well
20 Feb 23	302.2 lb	Reasonably Well
19 Feb 23	299.0 lb	Reasonably Well
18 Feb 23	297.8 lb	Reasonably Well
17 Feb 23	297.0 lb	Reasonably Well
16 Feb 23	295.8 lb	Reasonably Well
15 Feb 23	297.4 lb	Reasonably Well
14 Feb 23	298.6 lb	Reasonably Well
13 Feb 23	300.0 lb	Reasonably Well
12 Feb 23	300.8 lb	Reasonably Well
11 Feb 23	302.8 lb	Reasonably Well
10 Feb 23	303.6 lb	Reasonably Well
09 Feb 23	304.8 lb	Reasonably Well
08 Feb 23	304.6 lb	Reasonably Well
07 Feb 23	302.8 lb	Reasonably Well
06 Feb 23	301.8 lb	Reasonably Well
05 Feb 23	301.0 lb	Reasonably Well
04 Feb 23	300.6 lb	Reasonably Well
03 Feb 23	302.0 lb	Reasonably Well
02 Feb 23	299.4 lb	Reasonably Well
01 Feb 23	300.8 lb	Reasonably Well
31 Jan 23	302.4 lb	Reasonably Well
30 Jan 23	303.4 lb	Reasonably Well
29 Jan 23	303.2 lb	Reasonably Well
28 Jan 23	305.2 lb	Reasonably Well
27 Jan 23	305.4 lb	Reasonably Well
26 Jan 23	303.4 lb	Reasonably Well
25 Jan 23	301.0 lb	Reasonably Well
24 Jan 23	302.8 lb	Reasonably Well
23 Jan 23	302.2 lb	Reasonably Well
22 Jan 23	302.6 lb	Reasonably Well
21 Jan 23	299.8 lb	Reasonably Well
20 Jan 23	298.8 lb	Reasonably Well
19 Jan 23	301.2 lb	Reasonably Well
18 Jan 23	302.4 lb	Reasonably Well
17 Jan 23	304.8 lb	Reasonably Well
16 Jan 23	306.0 lb	Reasonably Well
15 Jan 23	308.4 lb	Reasonably Well
14 Jan 23	304.8 lb	Reasonably Well
13 Jan 23	305.0 lb	Reasonably Well
12 Jan 23	305.6 lb	Reasonably Well
11 Jan 23	306.6 lb	Reasonably Well
10 Jan 23	307.0 lb	Reasonably Well
09 Jan 23	309.0 lb	Reasonably Well
08 Jan 23	309.4 lb	Reasonably Well
07 Jan 23	308.6 lb	Reasonably Well
06 Jan 23	308.0 lb	Reasonably Well
05 Jan 23	308.6 lb	Reasonably Well
04 Jan 23	310.4 lb	Reasonably Well
03 Jan 23	312.2 lb	Reasonably Well
02 Jan 23	313.8 lb	Reasonably Well
01 Jan 23	314.0 lb	Reasonably Well
31 Dec 22	314.2 lb	Reasonably Well
30 Dec 22	314.2 lb	Reasonably Well
29 Dec 22	314.2 lb	Reasonably Well
28 Dec 22	315.4 lb	Reasonably Well
27 Dec 22	315.0 lb	Reasonably Well
26 Dec 22	314.6 lb	Reasonably Well
25 Dec 22	312.6 lb	Reasonably Well
24 Dec 22	311.6 lb	Reasonably Well
23 Dec 22	313.8 lb	Reasonably Well
22 Dec 22	312.6 lb	Reasonably Well
21 Dec 22	313.6 lb	Reasonably Well
20 Dec 22	316.0 lb	Reasonably Well
19 Dec 22	313.8 lb	Reasonably Well
18 Dec 22	314.6 lb	Reasonably Well
17 Dec 22	313.6 lb	Reasonably Well
16 Dec 22	312.8 lb	Reasonably Well
15 Dec 22	313.2 lb	Reasonably Well
14 Dec 22	314.0 lb	Reasonably Well
13 Dec 22	314.8 lb	Reasonably Well
12 Dec 22	315.0 lb	Reasonably Well
11 Dec 22	315.8 lb	Reasonably Well
10 Dec 22	316.4 lb	Reasonably Well
09 Dec 22	315.4 lb	Reasonably Well
08 Dec 22	316.6 lb	Reasonably Well
07 Dec 22	317.2 lb	Reasonably Well
06 Dec 22	317.6 lb	Reasonably Well
05 Dec 22	318.0 lb	Reasonably Well
04 Dec 22	318.8 lb	Reasonably Well
03 Dec 22	319.4 lb	Reasonably Well
02 Dec 22	319.8 lb	Reasonably Well
01 Dec 22	321.0 lb	Reasonably Well
30 Nov 22	322.4 lb	Reasonably Well
29 Nov 22	322.8 lb	Reasonably Well
28 Nov 22	323.6 lb	Reasonably Well
27 Nov 22	323.8 lb	Reasonably Well
26 Nov 22	323.8 lb	Reasonably Well
25 Nov 22	324.6 lb	Reasonably Well
24 Nov 22	324.6 lb	Reasonably Well
23 Nov 22	325.8 lb	Reasonably Well
22 Nov 22	326.8 lb	Reasonably Well
21 Nov 22	328.4 lb	Reasonably Well
20 Nov 22	329.2 lb	Reasonably Well
19 Nov 22	330.2 lb	Reasonably Well
18 Nov 22	331.0 lb	Reasonably Well
16 Nov 22	328.6 lb	Reasonably Well
15 Nov 22	330.0 lb	Reasonably Well
14 Nov 22	331.2 lb	Reasonably Well
13 Nov 22	331.0 lb	Reasonably Well
12 Nov 22	331.2 lb	Reasonably Well
11 Nov 22	332.6 lb	Reasonably Well
10 Nov 22	332.8 lb	Reasonably Well
09 Nov 22	333.6 lb	Reasonably Well
08 Nov 22	334.4 lb	Reasonably Well
07 Nov 22	335.1 lb	Reasonably Well
06 Nov 22	336.2 lb	Reasonably Well
05 Nov 22	337.4 lb	Reasonably Well
04 Nov 22	339.0 lb	Reasonably Well
03 Nov 22	341.2 lb	Reasonably Well
02 Nov 22	336.2 lb	Reasonably Well
01 Nov 22	336.6 lb	Reasonably Well
31 Oct 22	338.0 lb	Reasonably Well
30 Oct 22	337.0 lb	Reasonably Well
29 Oct 22	337.6 lb	Reasonably Well
28 Oct 22	338.2 lb	Reasonably Well
27 Oct 22	338.6 lb	Reasonably Well
26 Oct 22	340.0 lb	Reasonably Well
25 Oct 22	340.4 lb	Reasonably Well
24 Oct 22	341.2 lb	Reasonably Well
23 Oct 22	341.6 lb	Reasonably Well
22 Oct 22	346.4 lb	Reasonably Well
21 Oct 22	349.6 lb	Reasonably Well
20 Oct 22	349.6 lb	Reasonably Well

Date started: 17 Jan 19

Date	Weight	How closely followed?	Goal: 270.0 lb Start: 375.0 lb
19 Jul 22	356.0 lb	Reasonably Well
15 Feb 21	371.0 lb	Reasonably Well
15 Jul 19	344.0 lb	Reasonably Well
11 Apr 19	343.0 lb	Reasonably Well
04 Apr 19	349.5 lb	Reasonably Well
28 Mar 19	355.0 lb	Reasonably Well
14 Mar 19	358.5 lb	Reasonably Well
28 Feb 19	358.5 lb	Reasonably Well
14 Feb 19	362.0 lb	Reasonably Well
31 Jan 19	368.0 lb	Reasonably Well
17 Jan 19	375.0 lb	Reasonably Well