Weigh In record (no journal entry) for 29 April 2024
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139.0 lb
Lost so far: 45.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1920 kcal
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Fat: 93.88g | Prot: 58.55g | Carb: 211.54g.
Breakfast: Friendly Farms Almond Milk Original, Millville Honey Nut Crispy Oats, Friendly Farms vanilla caramel, Coffee. Lunch: Chili's Side Salad with Ranch, Waffle House Grilled Cheese Sandwich. Dinner: Morningstar Farms Veggie Dogs, Kraft Deli Deluxe American Cheese Slices, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Simply Nature Deluxe Macaroni and Cheese. Snacks/Other: Edy's Cookie Cobblestone Ice Cream, Hershey's Milk Chocolate Eggs, Chobani Greek Yogurt Mango on The Bottom. more...
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gaining 3.5 lb a week
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