lmortal's Journal, 29 April 2024

207.2 lb Lost so far: 32.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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2767 kcal

Fat: 78.44g | Prot: 127.48g | Carb: 385.89g.   Breakfast: Publix Traditional Meat Flavored Pasta Sauce, Rotini. Lunch: Splenda Sugar Blend, Publix Seedless Red Raspberry Preserves, Quaker 100% Whole Grain Oatmeal. Dinner: Pasta Roni Fettuccine Alfredo, Skinless Chicken Breast. Snacks/Other: Golden Corral Yeast Roll. more...

3182 kcal

Activities & Exercise: Elliptical - 2 hours, Resting - 15 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...