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Tetep protein
Diet Calendar Entries for 29 April 2024:
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1769 kcal
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Fat: 66.78g | Prot: 110.29g | Carb: 182.73g.
Breakfast: Sari Roti Roti Klasik Kasur Keju, Telur Ceplok, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Super Bubur Buryam. Lunch: ABC Saus Tomat, Mustar Kuning, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), McDonald's Hash Brown. Dinner: Coklat Manis atau Gelap, Van Houten Cocoa Powder, Frisian Flag Susu Swiss Chocolate, Quaker Rolled Oats, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sawi Dimasak (dari Segar), Kaldu Ayam, Bakso Ikan, Bakso Daging Sapi. more...
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