mfrancis999's Journal, 29 August 2011

Has anyone try the juice fasting/diet from the movie "fat, sick and nearly dead"? i havent watched the movie but the website is awesome. I am really interested in giving this a try, more for detox purposes than to lose weight. Has anyone done it? how does it work with exercise?

Is anyone interested in doing it? www.jointhereboot.com

Thanks! :)

Diet Calendar Entries for 29 August 2011:
1470 kcal Fat: 51.84g | Prot: 74.77g | Carb: 190.59g.   Breakfast: blue diamond, cherries, ezekiel, egg. Lunch: cherries, strawberries, porotos granados. Dinner: Lean Lemon Turkey (Small), extra virgin olive oil, onion, tomatoes, egg. Snacks/Other: carbmaster yogurt, cherries. more...
2126 kcal Activities & Exercise: zumba - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
thanks for posting this... looks right up my alley! 
29 Aug 11 by member: pinto_bean

     
 

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