lmortal's Journal, 27 April 2024

208.4 lb Lost so far: 31.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 32.63g | Prot: 46.83g | Carb: 258.43g.   Breakfast: Publix Seedless Red Raspberry Preserves, Truvia Cane Sugar Blend, Quaker 100% Whole Grain Oatmeal. Lunch: Kraft Velveeta Cheese, Kroger Finely Shredded Mexican Style Cheese, Macaroni (Cooked), Whole Milk. Snacks/Other: Splenda Sugar Blend, Whole Milk, Coffee, Half and Half Cream, Golden Corral Yeast Roll. more...

3117 kcal

Activities & Exercise: Elliptical - 2 hours and 2 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours and 32 minutes. more...