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145 allday
Journal
27 Apr 24
145 allday's Journal, 27 April 2024
145 allday's Profile
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Weigh In record (no journal entry) for 27 April 2024
166.8 lb
Lost so far:
28.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2024:
1880 kcal
Fat: 56.45g | Prot: 36.88g | Carb: 184.30g.
Breakfast:
Macaroni or Pasta Salad with Egg.
Lunch:
Buffalo Wild Wings House Margarita.
Dinner:
Egg, Bacon (Cured, Pan-Fried, Cooked) , Village Inn Sausage Link, Plain Pancakes .
Snacks/Other:
Jelly Belly Gummies.
more...
1924 kcal
Activities & Exercise:
treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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145 allday's weight history
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