Weigh In record (no journal entry) for 27 April 2024
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146.6 lb
Lost so far: 29.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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656 kcal
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Fat: 36.89g | Prot: 27.54g | Carb: 59.11g.
Lunch: Fitness Product Xlebçı (Greçka), Ismayiloglu Qaymaqli Shor, Menemen, 1001 Bərəkət Saçaqlı Pendir, Eti Pronot(Qlutensiz) Kakaolu Mini Kek, Muz. more...
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losing 0.3 lb a week
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