Weigh In record (no journal entry) for 27 April 2024
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155.6 lb
Lost so far: 38.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2024:
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4196 kcal
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Fat: 241.76g | Prot: 108.42g | Carb: 393.95g.
Breakfast: Mirabellen, Müsli. Lunch: Gouda, Salami, Cucina Nobile Pizza Sauce, Cucina Nobile Frischer Pizzateig. Dinner: Rote Tomaten, Cinemaxx Popcorn Süß, Cinemaxx Nachos Klein mit Käse-Dip, Coca-Cola Coca-Cola Zero (Flasche). Snacks/Other: Alesto Cashewkerne Geröstet & Gesalzen, funny-frisch Chipsfrisch Chakalaka. more...
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gaining 17.0 lb a week
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