Weigh In record (no journal entry) for 29 August 2011
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204.6 lb
Lost so far: 28.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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328 kcal
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Fat: 14.21g | Prot: 13.27g | Carb: 41.08g.
Breakfast: Jams and Preserves, Farmer's Cheese, Blueberries, Strawberries, Milk (Nonfat), Sugar. more...
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gaining 0.7 lb a week
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