Weigh In record (no journal entry) for 02 January 2016
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211.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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4366 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 2 hours and 10 minutes, Weight Training (moderate) - 59 minutes, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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gangazumba's weight history
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