Weigh In record (no journal entry) for 29 August 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2011:
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564 kcal
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Fat: 4.28g | Prot: 30.52g | Carb: 105.24g.
Breakfast: coffee, skim milk, special k cereal. Lunch: yoghurt, apple, orange, broccoli. more...
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gaining 1.5 lb a week
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